So I've started on my low carb high fat / keto again. I've been on the diet for about 2 weeks and have lost 10 lbs! (Including 2 cheat meals) Here is a recipe I use to get my fat intake up and give me a huge energy burst in the ... VIEW POST
Archives for March 2018
In Fair Verona, Where We Lay Our Scene
In September of 2015, my sister Rachel came to visit. Here are our adventures in Verona, Italy. We took the train from Vicenza to Verona, and following excellent directions from the Rick Steves guidebook, hopped on a city bus and made our way to the ... VIEW POST
Ella + Mila Non-Toxic Nail Polish Review
I recently discovered how bad conventional nail polish is for you. Traditional nail polish contains a host of harmful chemicals and is one of the most toxic beauty products around. These chemicals can be especially harmful to children and women who ... VIEW POST
Snow Day February 2018
We had our first snow day of the year a few weeks ago. It was the most snow I've seen here. It literally snowed ALL day. Here are a few photos of our day! ... VIEW POST
Keto – Low Carb Italian Sausage and Peppers
This meal is one that I've made in my house every week for the past few months and its keto / low carb! It is a real husband pleaser! Ingredients (About 4 Servings) Italian Sausage Links (pack of 5) 1 Red Bell Pepper 1 Green Bell ... VIEW POST
My Monthly Essential Rewards Order
This month in my Young Living Essential Rewards Order I got a few of my MUST-HAVE necessities. These are things that I'm afraid to run out of. Thieves Aromabright Toothpaste is a must have in my house. This is our natural toothpaste of ... VIEW POST
Natural Headache Relief Roll-On
Do you want an all natural way to promote headache pain relief? Try this simple roll-on recipe. ALL YOU WILL NEED IS 10 Drops of Peppermint Oil 10 Drops of Lavender Oil 5 Drops of Frankincense Oil 3 Drops of Copaiba Oil (Get your ... VIEW POST
Is your perfume poisoning you?
Could your perfumes, lotions, soaps, and shampoos really be poisoning you? It's true. More than that, it's now being said that Fragrance is the New Second Hand Smoke, due to something called Phthalates. Phthalates are solvents that are often ... VIEW POST
